Weigh In record (no journal entry) for 30 August 2020
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113.2 kg
Lost so far: 1.7 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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200 kcal
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Fat: 9.10g | Prot: 10.60g | Carbs: 18.20g.
Lunch: McDonald's Sweet & Sour Sauce, McDonald's Chicken McNuggets (4). more...
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Losing 1.3 kg a Week
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annatjie7's Weight History
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