Weigh In record (no journal entry) for 30 July 2013
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77.5 kg
Lost so far: 11.3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 26.87g | Prot: 30.29g | Carbs: 91.01g.
Breakfast: Honey, Jungle Instant Oats, Oranges, Green Tea. Lunch: VitaSnack Sour Cream & Chives Rice Crackers, Marmite Rice Cakes, Black Cat Sugar Free, Salt Free Smooth Peanut Butter, Capers, Mozzarella Cheese, Bakers Crackerbread Rye Toast. more...
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Gaining 0.7 kg a Week
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Disney1001's Weight History
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