Weigh In record (no journal entry) for 26 August 2020
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95.7 kg
Lost so far: 16.3 kg.
Still to go: 23.6 kg.
Diet followed: Reasonably Well.
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148 kcal
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Fat: 6.38g | Prot: 7.65g | Carbs: 12.60g.
Lunch: Soft Boiled Egg, Lettuce Salad with Assorted Vegetables, Woolworths Hass Avocado. Dinner: Bakers Provita Wholewheat Crispbread. more...
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Losing 7.7 kg a Week
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charmilljane's Weight History
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