Amorein Van Rooyen's Journal, 26 Aug 20

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105.5 kg Lost so far: 10.3 kg.    Still to go: 35.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1040 kcal Fat: 44.09g | Prot: 64.24g | Carbs: 95.27g.   Breakfast: Bokomo Provita Wholewheat,  Naartjie. Lunch:  Granny Smith Apples. Dinner: KFC Chicken Thigh, KFC Chicken Drumstick, KFC Colonel Burger. more...
Losing 6.3 kg a Week

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Amorein Van Rooyen's Weight History


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