changedmynametopasta's Journal, 26 Aug 20

Ag please. Over it.
73.9 kg Lost so far: 6.1 kg.    Still to go: 14.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 August 2020:
1237 kcal Fat: 85.15g | Prot: 86.28g | Carbs: 34.94g.   Pre-Breakfast: Fresh Lemon Juice. Lunch: Woolworths Cream Cheese Medium Fat, Woolworths Breakfast Seed Mix, Extra Virgin Olive Oil, Garlic Butter, Woolworths Tenderstem Broccoli, Woolworths Light Meat Tuna Shredded in Brine, Woolworths Hass Avocado. Dinner: Woolworths Cream Cheese Medium Fat, Nando's Chicken Strips, Woolworths Hass Avocado. Snacks/Other: Lindt Roasted Hazelnut, Non Alcoholic Wine. more...
2303 kcal Exercise: Apple Health - 24 hours. more...
Gaining 1.4 kg a Week

22 Supporters    Support   

Comments 
Sorry  
26 Aug 20 by member: Beloved bongs
Minor set back to a major comeback ☺️ hang in there ! 
26 Aug 20 by member: Seshni17
It's ok! You're still winning in the bigger picture! Keep going!  
26 Aug 20 by member: Shihaam R
ek stem saam. I've also had a bloated few days. 
26 Aug 20 by member: Shereen Donede
don't stress, tomorrow is another day....YOU GOT THIS. Hang in there.  
26 Aug 20 by member: vanderbergjeanine
Hey..one little step back...keep going😁 
26 Aug 20 by member: Tanja.Backes
Girl, I get this!!! I was going for 1 week on the same weight... Speak about frustration. One day at a time, hugs 🤗 
26 Aug 20 by member: CielCin
Tomorrow you will see the swoosh 
26 Aug 20 by member: Fat Mike's

     
 

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changedmynametopasta's Weight History


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