Weigh In record (no journal entry) for 25 August 2020
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91 kg
Lost so far: 15.7 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1339 kcal
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Fat: 62.11g | Prot: 77.84g | Carbs: 120.37g.
Breakfast: Avocados , Sour Dough Bread. Lunch: Steers King Steer Burger Beef. Dinner: Chicken Breast Meat , Stir Fried Noodles with Vegetables, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Monster Absolutely Zero, Espresso Coffee. more...
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steady weight
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theshetland's Weight History
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