Weigh In record (no journal entry) for 24 August 2020
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77 kg
Lost so far: 16 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1491 kcal
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Fat: 52.45g | Prot: 77.95g | Carbs: 173.44g.
Dinner: PnP Beef Lasagne, PnP Beef Lasagne, KOO Beetroot Salad Crinkle Cut. Snacks/Other: Tea with Milk, Coffee with Milk, Sweeteners (Saccharin). more...
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Gaining 0.2 kg a Week
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Moniqwadup's Weight History
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