Weigh In record (no journal entry) for 23 August 2020
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70.4 kg
Lost so far: 15.4 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 52.30g | Prot: 41.51g | Carbs: 27.65g.
Lunch: Woolworths Hass Avocado, Woolworths Green Slaw & Golden Beetroot Salad, Woolworths Mediterranean Chickpea Salad, Bake A Lot Macadamia Nut Burger Buns, Onions , Woolworths Snacking Peppers , Celery , Woolworths Lean Beef Mince. Snacks/Other: Nutriseed Canadian Bluberries & Cranberries, Gullon Gluten Free Chocolate Chip Cookies, Sugar Lean Caramel Cream Chews. more...
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Gaining 4.2 kg a Week
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Mary-helena's Weight History
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