Weigh In record (no journal entry) for 22 August 2020
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77.6 kg
Lost so far: 0 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 68.20g | Prot: 64.06g | Carbs: 99.52g.
Breakfast: Woolworths Smooth Peanut Butter, Bakers Crackerbread Wheat Toast, Woolworths 100% Rye Bread (Wheat Free), Thin Crust Pizza with Meat. Lunch: Lamb Chop. more...
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Losing 0.7 kg a Week
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Silvi2525's Weight History
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