Weigh In record (no journal entry) for 22 August 2020
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68.4 kg
Lost so far: 3 kg.
Still to go: 68.4 kg.
Diet followed: Reasonably Well.
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773 kcal
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Fat: 25.80g | Prot: 19.80g | Carbs: 107.00g.
Breakfast: Maggi 2 Minute Noodles Cheese Flavour, Jungle Oats. more...
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Losing 4.9 kg a Week
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cheslinmatshoko's Weight History
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