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Damn - turn n tender for dinner delivered everything I’d been missing ...and a lot on the scale this morning too 😐
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101.1 kg
Lost so far: 8.1 kg.
Still to go: 21.1 kg.
Diet followed: Reasonably Well.
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159 kcal
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Fat: 2.63g | Prot: 10.40g | Carbs: 24.26g.
Breakfast: Herbalife Formula 1 Shake Mix Vanilla, Granny Smith Apples, Spinach . more...
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Gaining 18.9 kg a Week
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Nini130675's Weight History
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