Weigh In record (no journal entry) for 21 August 2020
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62.3 kg
Lost so far: 14 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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1424 kcal
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Fat: 69.64g | Prot: 130.27g | Carbs: 59.13g.
Lunch: Woolworths Chicken & Grain Salad. Dinner: Knorr Brown Onion Soup, Woolworths Crunchy Summer Salad, Woolworths Cabbage Carrot Tangy Mayo Coleslaw, Roasted Grilled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Woolworths Berry Boost Snack Pot, Woolworths Moist Sliced Biltong, Droewors, Lifestyle Food Dark Chocolate with Mint Sugar Free. more...
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Losing 0.2 kg a Week
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kellyanncollins92's Weight History
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