Weigh In record (no journal entry) for 19 August 2020
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120.1 kg
Lost so far: 0 kg.
Still to go: 20.1 kg.
Diet followed: Reasonably Well.
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1548 kcal
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Fat: 49.71g | Prot: 44.90g | Carbs: 239.38g.
Breakfast: Quinoa Salad, Danone Strawberry Yoghurt, Jungle Muesli Mixed Berries. Lunch: Woolworths Naartjies. more...
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Losing 5.6 kg a Week
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Seelan_Nair's Weight History
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