MissT2309's Journal, 24 Jul 13

well i was expecting worse from my benging episode i guess. but today im deff. doing this fasting thing right! last week's fasting days i did not do so well but that was cauz i fasted from my sleeping till 6pm the next night and only ate 500cals so needless to say i felt shit! hehe. doing what mr @JrKfitness and @WeasyS is doing and feel amped! #thanksguys

75.3 kg Lost so far: 19.2 kg.    Still to go: 17.3 kg.    Diet followed: Poorly.