Weigh In record (no journal entry) for 19 August 2020
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72.2 kg
Lost so far: 0.1 kg.
Still to go: 17.2 kg.
Diet followed: Reasonably Well.
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1988 kcal
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Fat: 98.00g | Prot: 56.24g | Carbs: 225.21g.
Breakfast: Woolworths 100% Orange Juice, Green Tea. Lunch: Yum Yum Crunchy Peanut Butter, Whole-Wheat Pancakes (Dry Mix, Prepared) . Dinner: Avocados , Grated Cheddar Cheese, Scrambled Egg , Woolworths Low GI Seeded Brown Bread. Snacks/Other: Cinnamon Sweet Roll Dough (with Icing) . more...
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Gaining 4.2 kg a Week
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amber.hali's Weight History
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