Weigh In record (no journal entry) for 18 August 2020
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71.6 kg
Lost so far: 0.7 kg.
Still to go: 16.6 kg.
Diet followed: Reasonably Well.
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1867 kcal
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Fat: 91.37g | Prot: 60.27g | Carbs: 203.79g.
Breakfast: Avocados , Hard-Boiled Egg , Woolworths Low GI Seeded Brown Bread. Lunch: Woolworths Queen Pineapple. Dinner: Chicken Biryani. Snacks/Other: Mug Cake, Brownie , Cadbury Dairy Milk Wholenut. more...
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Gaining 3.5 kg a Week
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amber.hali's Weight History
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