Weigh In record (no journal entry) for 15 August 2020
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80.9 kg
Lost so far: 6.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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2071 kcal
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Fat: 181.97g | Prot: 83.22g | Carbs: 34.88g.
Breakfast: Coconut Oil, Extra Virgin Olive Oil, Avocados , Mushrooms , Green Peppers , Onions , Tomatoes, Eskort Cheese Griller, Cheddar Cheese , Egg. Lunch: First Choice Long Life Cream, Lindt 85% Dark Chocolate, Strawberries , Extra Virgin Olive Oil, Cherry Tomatoes, Butter , Fresh Lemon Juice, Soy Sauce (Shoyu) (Low Sodium) , Freshmark Baby Marrow Spaghetti , Woolworths Portabellini Mushrooms, Beef Top Sirloin (Trimmed to 0.3 cm Fat) . Snacks/Other: Tap Water, First Choice Long Life Cream, Jacobs Instant Coffee. more...
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Losing 2.0 kg a Week
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 Comments
15 Aug 20 by member: michelleloreti
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15 Aug 20 by member: MadenB
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Thank you Michelle, I only managed this with your support. My first 48hr fast maybe a 72hr next.
15 Aug 20 by member: VictorLoreti
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15 Aug 20 by member: Nikina70
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27 Aug 20 by member: lovelolita
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VictorLoreti's Weight History
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