Weigh In record (no journal entry) for 12 August 2020
|
92.7 kg
Lost so far: 5 kg.
Still to go: 92.7 kg.
Diet followed: Reasonably Well.
|
|
1426 kcal
|
Fat: 50.95g | Prot: 76.21g | Carbs: 156.90g.
Breakfast: Clover Full Cream Fresh Milk, Bovril Beefy, Cheddar Cheese , Albany Everyday Brown Bread. Lunch: Maggi 2 Minute Noodles Cheese Flavour. Dinner: Cottage Pie, Castle Castle Free. more...
|
Gaining 0.0 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|