Weigh In record (no journal entry) for 05 August 2020
|
60.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
873 kcal
|
Fat: 39.50g | Prot: 74.11g | Carbs: 202.51g.
Breakfast: Berries, Kellogg's All Bran Flakes, Woolworths Low Fat Milk. Lunch: Chicken Breast, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots). Dinner: Chicken Licken Fries, Chicken Licken Hot Wings. Snacks/Other: Pumpkin Pie Spice , Chocolate Snack Cake (Creme Filled with Icing) , Apples , Tap Water, Tap Water. more...
|
|
1673 kcal
|
Exercise:
clean house - 14 minutes, intense workout - 1 hour, outdoor walk - 10 minutes, indoor walk - 5 minutes, Resting - 14 hours and 31 minutes, Sleeping - 8 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
hannahduval99's Weight History
|