Weigh In record (no journal entry) for 10 August 2020
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95.8 kg
Lost so far: 2.7 kg.
Still to go: 25.8 kg.
Diet followed: Reasonably Well.
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1622 kcal
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Fat: 64.12g | Prot: 55.12g | Carbs: 189.44g.
Lunch: Doritos Cheese Supreme, Nachos with Beef, Beans, Cheese, Tomatoes, Sour Cream and Onions, Schweppes Lemonade, Strawberry Shake . Dinner: Woolworths Beef & Bean Soup, Woolworths Chicken Pie. more...
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Losing 1.3 kg a Week
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alrieghty's Weight History
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