Weigh In record (no journal entry) for 17 July 2013
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49.2 kg
Lost so far: 5.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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322 kcal
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Fat: 19.67g | Prot: 11.73g | Carbs: 27.41g.
Breakfast: Fabulite Black Cherry. Lunch: Garlic, Tomato Puree, Extra Virgin Olive Oil, Cooked Spinach (from Fresh), Feta Cheese, Green Peppers, Mushrooms, Flour Tortilla. Snacks/Other: Rooibos Tea. more...
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steady weight
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Kay 2 da lee's Weight History
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