J-L C's Journal, 09 Aug 20

Weigh In record (no journal entry) for 09 August 2020

100.5 kg Lost so far: 10.1 kg. Still to go: 5.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 August 2020:

1991 kcal

Exercise: Google Fit - 24 hours. more...

Losing 0.3 kg a Week


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J-L C's Weight History