Weigh In record (no journal entry) for 08 August 2020
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101.5 kg
Lost so far: 7.7 kg.
Still to go: 21.5 kg.
Diet followed: Reasonably Well.
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2512 kcal
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Fat: 110.64g | Prot: 96.12g | Carbs: 289.10g.
Breakfast: Jungle Energy Crunch Tropical Fruit, Passion Fruit, Woolworths Strawberries, Pawpaw, Lancewood Lactose Free Low Fat Smooth Cottage Cheese, Woolworths Double Cream Plain Yoghurt. Lunch: KFC Classic Twister. Dinner: Vetkoek, Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). Snacks/Other: Corn Dog (Frankfurter or Hot Dog with Cornbread Coating). more...
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Losing 53.9 kg a Week
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Nini130675's Weight History
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