Weigh In record (no journal entry) for 04 August 2020
|
58.4 kg
Lost so far: 3.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
510 kcal
|
Fat: 20.22g | Prot: 13.98g | Carbs: 70.71g.
Lunch: Apples , Cucumber (with Peel) , Woolworths Chef Style Baby Carrots. Dinner: Bolognese, Potato Gnocchi. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|