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not sure what's happening 😫
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89.4 kg
Lost so far: 5.9 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1625 kcal
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Fat: 53.11g | Prot: 81.38g | Carbs: 199.82g.
Breakfast: Brown Sugar , Weet-Bix Weet-Bix, Low Fat Milk. Lunch: Rump Steak, Dry Grated Parmesan Cheese, All Gold Tomato Paste, Penne. Dinner: Dried Cranberries, Parmalat Plain Low Fat Yoghurt, Nestle Hot Chocolate. Snacks/Other: Sir Juice Pineapple, Lay's Sour Cream & Onion, Future Life Smart Food, Low Fat Milk, Clover Bliss Double Cream Plain Yoghurt, Thokoman Smooth Peanut Butter, Woolworths Banana. more...
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Gaining 0.4 kg a Week
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nade1990's Weight History
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