Weigh In record (no journal entry) for 01 August 2020
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67.6 kg
Lost so far: 5.4 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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1061 kcal
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Fat: 28.33g | Prot: 70.00g | Carbs: 119.73g.
Breakfast: Ace Instant Porridge Strawberry Flavour . Snacks/Other: Chicken Breast Meat and Skin (Floured, Fried, Cooked) , Baker Street Jumpin Jack White Cheddar Gourmet Popcorn, Fried Beef Liver. more...
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Gaining 3.2 kg a Week
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MacBook!'s Weight History
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