MaybePalesa's Journal, 29 Jul 20

🤔 mmmm... not in line with expectations but I’ll take it😉👍🏾🦄
99.4 kg Lost so far: 14.6 kg.    Still to go: 19.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 July 2020:
1309 kcal Fat: 86.84g | Prot: 93.56g | Carbs: 32.30g.   Lunch: PnP Cheddar Full Fat Cheese, Pick N Pay Full Fat Gouda, Pick n Pay Light Banting Bread. Dinner: Cooked Celery, Onions, Beef Oxtails, Jimmy’S Jimmy’S Steakhouse Sauce, All Gold Braai Relish, Knorr Beef & Onion Soup Mix, Carrots, Extra Virgin Olive Oil. Snacks/Other: Padkos Raw Almonds, Pick n Pay Sliced Beef Biltong, Safari Peanuts & Raisins. more...
Losing 0.4 kg a Week

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MaybePalesa's Weight History


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