Weigh In record (no journal entry) for 01 July 2020
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73.9 kg
Lost so far: 8.6 kg.
Still to go: 19.5 kg.
Diet followed: Reasonably Well.
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1855 kcal
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Exercise:
wash dry fold put away clothes - 10 minutes, Walking (slow) - 3/kph - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.0 kg a Week
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