Weigh In record (no journal entry) for 27 July 2020
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104.5 kg
Lost so far: 3.5 kg.
Still to go: 36.5 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 31.96g | Prot: 54.06g | Carbs: 194.12g.
Dinner: Fry's Vegetarian Traditional Sausages, Mashed Potato, Green String Beans, Fry's Vegetarian Traditional Sausages, Mashed Potato, Green String Beans. Snacks/Other: Golden Delicious Apples, Bananas , Golden Delicious Apples, Bananas . more...
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Gaining 0.4 kg a Week
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