We try again this week
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69.6 kg
Lost so far: 3.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 57.82g | Prot: 73.60g | Carbs: 171.13g.
Breakfast: Woolworths Seedless White Grapes, Banana Smoothie. Lunch: Avocados , Greek Salad, Greek Salad, Chicken Breast Meat and Skin (Floured, Fried, Cooked) . Dinner: Red Kidney Beans (with Salt, Cooked, Boiled) , White Rice. more...
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Gaining 0.4 kg a Week
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Comments
Keep going!! 💃🏼 you’ve got this! Love the positive energy 🌻
28 Jul 20 by member: Ashlyn_99
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28 Jul 20 by member: changedmynametopasta
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30 Jul 20 by member: MacBook!
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Just keep going. I'm battling to get into the 60's. You can do it 💪🏻
07 Aug 20 by member: CielCin
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MacBook!'s Weight History
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