durandtmaritza's Journal, 27 Jul 20

4keer geoefen
105 kg Lost so far: 4.6 kg.    Still to go: 30 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 July 2020:
502 kcal Fat: 3.50g | Prot: 9.49g | Carbs: 121.05g.   Breakfast: Future Life Smart Food, Woolworths Raw Honey,  Dried Peach,  Dried Peaches (Sulfured, Dried) , Nutrinuts Dates , Woolworths Banana Slices Dried Fruit,  Raisins (Seedless) . more...
Losing 16.1 kg a Week

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durandtmaritza's Weight History


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