| November 2021 |
| Sun 14: |
1183 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
60.39g |
|
151.76g |
|
-
|
-
|
| Sat 13: |
800 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
19.69g |
|
17.80g |
|
148.61g |
|
-
|
-
|
| Fri 12: |
576 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
12.51g |
|
48.61g |
|
74.56g |
|
-
|
-
|
| Thu 11: |
430 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
3.80g |
|
16.20g |
|
73.80g |
|
-
|
-
|
| Wed 10: |
939 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
22.61g |
|
184.20g |
|
380*
|
 559
|
| Tue 9: |
773 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.78g |
|
45.81g |
|
90.04g |
|
-
|
-
|
| Mon 8: |
623 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
23.83g |
|
43.30g |
|
61.81g |
|
-
|
-
|
| October 2021 |
| Thu 14: |
271 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.67g |
|
19.82g |
|
13.84g |
|
-
|
-
|
| Wed 13: |
306 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
12.74g |
|
28.02g |
|
19.85g |
|
-
|
-
|
| Mon 11: |
-
|
-
|
|
1853*
|
-
|
| Sun 10: |
-
|
-
|
|
1886*
|
-
|
| Sat 9: |
-
|
-
|
|
1855*
|
-
|
| Fri 8: |
-
|
-
|
|
1853*
|
-
|
| Thu 7: |
-
|
-
|
|
1892*
|
-
|
| Wed 6: |
-
|
-
|
|
1854*
|
-
|
| Tue 5: |
-
|
-
|
|
1860*
|
-
|
| Mon 4: |
-
|
-
|
|
1854*
|
-
|
| Sun 3: |
-
|
-
|
|
1853*
|
-
|
| Sat 2: |
-
|
-
|
|
1854*
|
-
|
| Fri 1: |
-
|
-
|
|
1855*
|
-
|
| September 2021 |
| Thu 30: |
-
|
-
|
|
1853*
|
-
|
| Wed 29: |
-
|
-
|
|
1853*
|
-
|
| Tue 28: |
-
|
-
|
|
1853*
|
-
|
| Mon 27: |
-
|
-
|
|
1853*
|
-
|
| Sat 25: |
-
|
-
|
|
1853*
|
-
|
| Fri 24: |
-
|
-
|
|
1855*
|
-
|
| Thu 23: |
-
|
-
|
|
1860*
|
-
|
| Wed 22: |
-
|
-
|
|
1853*
|
-
|
