Weigh In record (no journal entry) for 27 July 2020
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79.1 kg
Lost so far: 3.9 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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1014 kcal
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Fat: 54.69g | Prot: 47.79g | Carbs: 75.69g.
Breakfast: Checkers Minestrone Soup. Lunch: Beef Curry. Snacks/Other: The Laughing Cow Cream Cheese Wedge, The Laughing Cow Cream Cheese Wedge, Tait's Simply Salted Popcorn. more...
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Losing 1.1 kg a Week
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leeannjoseph12's Weight History
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