Amorein Van Rooyen's Journal, 26 Jul 20

So proud..... 10kgs down in total....
108.5 kg Lost so far: 7.3 kg.    Still to go: 38.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 July 2020:
1268 kcal Fat: 54.23g | Prot: 84.34g | Carbs: 114.35g.   Breakfast:  Bananas . Lunch:  Home Fries,  Large Hamburger with Condiments and Vegetables . Dinner:  Droewors. Snacks/Other: Takis Chilli Stokkies. more...
Losing 17.0 kg a Week

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Amorein Van Rooyen's Weight History


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