Weigh In record (no journal entry) for 26 July 2020
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71 kg
Lost so far: 1.3 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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1268 kcal
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Fat: 50.55g | Prot: 46.07g | Carbs: 157.73g.
Breakfast: Apple Pear Juice, Meatless Meatballs . Lunch: Jungle Energy Bar Dark Chocolate. Dinner: Steers Chips (Small), Steers Veggie Burger. Snacks/Other: Krispy Kreme Chocolate Iced Glazed Doughnut. more...
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Losing 0.2 kg a Week
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amber.hali's Weight History
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