Weigh In record (no journal entry) for 08 July 2013
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79 kg
Lost so far: 21.1 kg.
Still to go: 9 kg.
Diet followed: Poorly.
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1160 kcal
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Fat: 60.19g | Prot: 64.85g | Carbs: 89.98g.
Breakfast: Cheddar Cheese, Whole Wheat Bread. Lunch: Light Mayonnaise, Egg, Rye Bread. Dinner: Olive Oil, Onions, Woolworths Baby Marrows, Tomatoes, Carrots, Extra Lean Ground Beef, Ground Beef (Cooked). Snacks/Other: Apples, Vanilla Yogurt (Lowfat). more...
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Gaining 0.5 kg a Week
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Chrizelda's Weight History
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