Weigh In record (no journal entry) for 25 July 2020
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79.4 kg
Lost so far: 3.6 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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588 kcal
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Fat: 40.12g | Prot: 34.72g | Carbs: 16.64g.
Breakfast: Red Tomatoes, Cold Cut, Avocados. Dinner: Baked or Grilled Shrimp, Fishaways Hake Fillet, Fishaways Calamari Strips Fried, Greek Salad. more...
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Losing 0.5 kg a Week
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leeannjoseph12's Weight History
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