Weigh In record (no journal entry) for 25 July 2020
|
75 kg
Lost so far: 5 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
|
|
1598 kcal
|
Fat: 39.03g | Prot: 21.85g | Carbs: 312.31g.
Breakfast: Aloo Paratha, Jackfruit . Dinner: Tomato and Cucumber Salad with Oil and Vinegar, Butternut Winter Squash (without Salt, Cooked, Baked) , Mashed Potato. Snacks/Other: Sour Dough Bread, Woolworths Raw Honey, Sugar. more...
|
Losing 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
The Beezkneez's Weight History
|