The Beezkneez's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
August 2020
Sat 22: 2131 * 125%
Fat:
 
Prot:
 
Carbs:
46.79g
 
60.75g
 
379.81g
- -
Fri 21: 1721 * 101%
Fat:
 
Prot:
 
Carbs:
31.73g
 
76.75g
 
287.30g
- -
Thu 20: 1551 * 91%
Fat:
 
Prot:
 
Carbs:
40.22g
 
76.30g
 
227.64g
- -
Wed 19: 1505 * 89%
Fat:
 
Prot:
 
Carbs:
28.90g
 
53.93g
 
262.99g
- -
Tue 18: 1982 * 117%
Fat:
 
Prot:
 
Carbs:
40.67g
 
59.86g
 
351.52g
- -
Mon 17: 1409 * 83%
Fat:
 
Prot:
 
Carbs:
55.47g
 
60.93g
 
163.41g
- -
Sun 16: 1289 * 76%
Fat:
 
Prot:
 
Carbs:
40.09g
 
52.60g
 
178.14g
- -
Sat 15: 1691 * 99%
Fat:
 
Prot:
 
Carbs:
53.30g
 
136.39g
 
161.42g
- -
Fri 14: 1478 * 87%
Fat:
 
Prot:
 
Carbs:
42.12g
 
74.98g
 
189.24g
- -
Thu 13: 2285 * 134%
Fat:
 
Prot:
 
Carbs:
65.38g
 
75.08g
 
200.98g
- -
Wed 12: 2550 * 150%
Fat:
 
Prot:
 
Carbs:
55.05g
 
81.63g
 
435.84g
- -
Tue 11: 1130 * 66%
Fat:
 
Prot:
 
Carbs:
48.52g
 
29.16g
 
147.14g
- -
Mon 10: 1293 * 76%
Fat:
 
Prot:
 
Carbs:
38.26g
 
44.61g
 
192.94g
- -
Sun 9: 1914 * 113%
Fat:
 
Prot:
 
Carbs:
40.02g
 
81.33g
 
321.84g
- -
Sat 8: 1032 * 61%
Fat:
 
Prot:
 
Carbs:
40.89g
 
40.00g
 
132.49g
- -
Fri 7: 1828 * 108%
Fat:
 
Prot:
 
Carbs:
61.79g
 
51.98g
 
274.39g
- -
Thu 6: 2099 * 123%
Fat:
 
Prot:
 
Carbs:
70.29g
 
52.13g
 
305.97g
- -
Wed 5: 1585 * 93%
Fat:
 
Prot:
 
Carbs:
43.14g
 
55.44g
 
259.92g
- -
Tue 4: 1775 * 104%
Fat:
 
Prot:
 
Carbs:
46.39g
 
59.81g
 
290.88g
- -
Mon 3: 1242 * 104%
Fat:
 
Prot:
 
Carbs:
67.52g
 
43.11g
 
110.25g
- -
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