This is great. We all want a quick and easy way to lose when the answer is staring us in the face. Just less food more movement. I am in the same boat it is hard to lose, I just tell myself that instead of feeling bad for missing out on food, feel good because you know your are a little closer to your dream. Thunk of what your giving up in order to have that extra slice of pizza or more garlic bread. I do the same thing. it is a battle every day, but with the lord and hard work you can do it.