Weigh In record (no journal entry) for 23 July 2020
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74.8 kg
Lost so far: 10.2 kg.
Still to go: 19.8 kg.
Diet followed: Reasonably Well.
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496 kcal
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Fat: 12.70g | Prot: 21.50g | Carbs: 73.00g.
Breakfast: Kellogg's Corn Flakes, Bakers Good Morning Breakfast Biscuits. Lunch: Woolworths Pulled Beef Shin and Sweet Potato Mash. more...
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Losing 1.2 kg a Week
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kikigreen's Weight History
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