Weigh In record (no journal entry) for 23 July 2020
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54.1 kg
Lost so far: 19.8 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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1324 kcal
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Fat: 37.52g | Prot: 48.73g | Carbs: 198.55g.
Breakfast: Activia Strawberry Yogurt. Lunch: Specially Selected Brioche Dinner Rolls, Calve peanut butter (Calve), Brown Bread, Brown Bread, Alta Dena Goat Milk Cheese, Honey. Dinner: Fried Egg, Strawberries, Carrots, Couscous with raisins - 3 servings. Snacks/Other: Alpine Valley Cranberry Spice Bread. more...
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Losing 0.0 kg a Week
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immort777's Weight History
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