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Did my first session of EMS training, nearly died 🙆♀️ however my weigh in was less than this morning💃 #killingit
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64 kg
Lost so far: 12.3 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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1273 kcal
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Fat: 60.93g | Prot: 96.67g | Carbs: 79.40g.
Dinner: Albany Kilojoule Controlled Brown Bread, Nola Ultra Creamy Mayonnaise, Woolworths Crunchy Summer Salad, Roasted Grilled or Baked Chicken Breast (Skin Eaten). Snacks/Other: Woolworths Raw Almonds, Woolworths Smoothie Strawberry & Banana. more...
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Losing 4.9 kg a Week
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kellyanncollins92's Weight History
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