Weigh In record (no journal entry) for 20 July 2020
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76.5 kg
Lost so far: 3.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
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1059 kcal
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Fat: 23.10g | Prot: 28.04g | Carbs: 201.84g.
Breakfast: Green String Beans with Onions (Fat Added in Cooking), Aloo Sabzi, Roti. Lunch: Aloo Sabzi, Roti. Snacks/Other: Trigz Crunchy Popped Chips, Pink Lady Apples. more...
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Losing 0.2 kg a Week
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The Beezkneez's Weight History
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