Weigh In record (no journal entry) for 19 July 2020
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74.1 kg
Lost so far: 0.7 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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911 kcal
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Fat: 80.36g | Prot: 33.26g | Carbs: 17.49g.
Breakfast: Woolworths Full Cream Raspberry Yoghurt. Lunch: Clover Feta Plain, Single Cream, Mushrooms , Extra Virgin Olive Oil, Lettuce Salad with Avocado, Tomato, and/or Carrots, Pork Loin (Tenderloin) . more...
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Gaining 7 kg a Week
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Angie10k's Weight History
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