Weigh In record (no journal entry) for 19 July 2020
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92.6 kg
Lost so far: 5.1 kg.
Still to go: 92.6 kg.
Diet followed: Reasonably Well.
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858 kcal
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Fat: 39.83g | Prot: 35.12g | Carbs: 88.03g.
Breakfast: Clover Full Cream Fresh Milk, Pizza with Meat. more...
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Gaining 4.2 kg a Week
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