SD_3's Journal, 18 Jul 20

cabbage soup diet!!! ❣️❣️❣️
74.2 kg Lost so far: 15.6 kg.    Still to go: 16.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
740 kcal Fat: 44.76g | Prot: 46.87g | Carbs: 40.45g.   Breakfast:  Butter , Dave's Killer Bread 21 Whole Grains & Seeds Bread,  Cabbage Soup, Syntrax Nectar Strawberry Kiwi Whey Protein Isolate. Dinner: Green Giant Hass Avocado, Kraft Chunky Blue Cheese Dressing , Kroger Balsamic Vinaigrette Dressing,  Cucumber, Denny's Sliced Tomatoes (3 Slices), Great Value Romaine Lettuce, Kirkland Signature Boneless Skinless Chicken Thighs,  Shrimp. more...
Losing 1.6 kg a Week

6 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


SD_3's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.