Weigh In record (no journal entry) for 15 July 2020
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71.8 kg
Lost so far: 0.5 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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755 kcal
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Fat: 41.12g | Prot: 35.46g | Carbs: 63.85g.
Breakfast: Oh Mega Almond Butter, Apples , Jungle Oats, Yum Yum Crunchy Peanut Butter. Lunch: Rainbow Simply Chicken Burgers. more...
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Gaining 1.2 kg a Week
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amber.hali's Weight History
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