Weigh In record (no journal entry) for 14 July 2020
|
75.6 kg
Lost so far: 2.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
1155 kcal
|
Fat: 43.66g | Prot: 64.43g | Carbs: 123.44g.
Breakfast: Kaneel, Aldi Walnoten, Appel, Ekoplaza Gebroken Lijnzaad, Chiazaad, AH Halfvolle Melk, AH Basic Havermout. Lunch: AH Chocoladepasta Hazelnoot, AH Runderrookvlees , AH Goudse Kaas Jong Belegen 48+, AH Avocado Eetrijp, AH Luchtige Crackers Volkoren (7,5g), Tomatensaus (uit Blik), Jumbo Tuinerwten Vriesvers, Kipfilet, AH Ananas Vers. Snacks/Other: Kit Kat Mini, AH Pure Chocolade, Optimel Magere Kwark Citroen. more...
|
Losing 0.1 kg a Week
|
 Comments
Goeiemiddag Suzanne ☺️ het blijft goed gaan zie ik, nog een fijne dag vandaag 😘
05 Sep 20 by member: Budgie1
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
suzannevdv's Weight History
|