jade electro ink's Journal, 12 Jul 20

lock down has been bad for me so i am starting a fresh eating plan today and gym in a week from today.
95.1 kg Lost so far: 0 kg.    Still to go: 7.1 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 July 2020:
230 kcal Fat: 18.68g | Prot: 14.29g | Carbs: 1.22g.   Breakfast:  Young Green Onions (Tops Only) ,  Grated Cheddar Cheese, Clover Feta Plain,  Egg Omelette . more...
steady weight

11 Supporters    Support   

Comments 
doing the same 
13 Jul 20 by member: phatsue2
not gym though. home exercise. HIIT 
13 Jul 20 by member: phatsue2
Well lol i gym at home always have  
15 Jul 20 by member: jade electro ink
Nice. Wish I had a treadmill or a stationary bike. 
16 Jul 20 by member: phatsue2

     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


jade electro ink's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.